Get instant access
Free · Instant access · Unsubscribe anytime
Get a clear idea of your next step — whether you stay or go
Finally get the clarity to answer
Should I Stay or Should I Go?
Stop going back and forth. Stop second-guessing your own reality. Get the clarity you deserve — so you can move forward with peace, not regret.
You're not alone in this
Does any of this sound like where you are right now?
You feel like something is off — but you can't quite name it. You've Googled your partner's behavior, analyzed every conversation, and still can't land on an answer.
You feel anxious, confused, or like you're walking on eggshells — and you feel shame about feeling relief when your partner isn't around.
You've lost trust in your own gut. Staying feels like settling. Leaving feels like losing. And doing nothing feels like slow suffocation.
You don't have to figure this out alone. And you don't have to keep spinning.
here's what no one tells you
The inability to decide isn't weakness.
It isn't a character flaw. It's what happens when the bond itself is doing the deciding for you. When you've been in something long enough, your nervous system stops reading the relationship clearly. The good moments hook deeper than the bad ones. The hope keeps you reaching. And the part of you that keeps defending them, keeps minimizing it, keeps saying "but it's not always like this," is trying to protect you, not betray you.
Send Me The CourseReal words from real people we've worked with
"This work changed my life."
Hear what happened when she stopped spinning and finally found her answer.
With Should I Stay or Should I Go
Getting clarity is as simple as 1, 2, 3
See your relationship clearly
Learn to name what's actually happening — the patterns, the tactics, the emotional confusion — without self-doubt getting in the way.
Reconnect to yourself
Turn your focus inward. Rediscover your values, your non-negotiables, and your own voice — the one you stopped trusting.
Make your decision with peace
Walk away with a clear, grounded answer — and a path forward, whether you stay or go.
This course is for you
If you are...
- →The person who wakes up every morning with the same question running through your head — and goes to bed with it still unanswered
- →The person who has talked to friends, Googled your partner's behavior, scrolled relationship reels and TikToks at 2am, read every book you could find — and still doesn't have clarity
- →The person who feels exhausted, anxious, and numb all at once — and can't remember the last time you felt like yourself
- →The person who is terrified of making the wrong decision, of being alone, of staying too long, of not being able to trust your own judgment anymore
- →The person who knows deep down they are not happy — but can't figure out if that means leaving, or fighting to make it work
- →The person who just wants the loop in their head to stop — so they can finally breathe and move forward
Then you are in exactly the right place.
This course was built for you. Not to make the decision for you, but to give you the clarity, the language, and the permission to finally trust what you already know.
Send Me The CourseBy the end of this course,
You Will Have:
A clear understanding of what's actually happening in your relationship — without second-guessing your own perception.
Language for the patterns you've been living inside — gaslighting, trauma bonds, codependency — so you stop wondering if you're "overreacting."
A reconnection to your own values, boundaries, and non-negotiables — the foundation for any decision you make.
A confident, grounded answer to the question you've been asking — with a path forward that feels like yours.
What's inside
5 self-paced modules. All yours the moment you sign up.
Module 1
See the Patterns Clearly
By the end of this module, the cycle you've been stuck in for years will finally have a name. Once you can name it, you can stop blaming yourself for not figuring it out sooner.
- The cyclical patterns that keep smart, self-aware people stuck for years
- The line between a hard relationship and a harmful one, and why you've been confused about which one you're in
- How to tell the difference between your intuition and your trauma response. They feel identical, and they aren't.
- What a genuinely healthy relationship actually looks like (most of us have never seen one)
Module 2
Name What's Actually Happening
Once you have language for what's been happening, you stop wondering if you're "overreacting." You start trusting your own reality again.
- Identify the signs of toxic behavior most people miss until it's too late
- Finally understand the language: gaslighting, codependency, trauma bonds. What they actually are vs. how the internet uses them.
- Stop second-guessing your perception and start trusting your experience
Module 3
Come Back to Yourself
This is the module where you stop being a stranger to yourself. You remember what you actually want, what you actually need, and what you're not willing to lose anymore.
- Turn your focus inward, to your own values, needs, and desires
- Set boundaries that actually hold, not the kind that collapse the second they're tested
- Stop sacrificing your core values to keep the peace
- Get crystal clear on your non-negotiables. The ones you won't trade away again.
Module 4
Use Your Knowledge to Decide
This is where everything you've learned starts working together. You stop reacting from fear and start choosing from clarity.
- Integrate everything from the first three modules into one grounded perspective
- Approach the decision with clarity instead of fear
- Understand what staying would actually require, and what leaving would actually free
Module 5
Your Answer, With Peace
You walked in confused. You leave clear, with a real path forward, whichever direction you choose.
- A guided framework to land on your decision with real confidence
- If you're moving toward staying: the conditions, conversations, and shifts that have to happen for staying to actually work
- If you're moving toward leaving: how to step into that next chapter with steadiness instead of panic
- The foundation for the next chapter of your life, no matter what you decide
Everything you need
Plus, the tools to support you along the way.
Gaslighting Recovery Workbook
Includes:
- A deep-dive workbook to document patterns and validate your experience
- Tools to rebuild your sense of reality after chronic self-doubt
- Exercises to help you see what's been happening with clear eyes
Gaslighting & Manipulation Workshop
Includes:
- On-demand training to understand the specific tactics used against you
- How to stop doubting yourself and start trusting your experience
- Real language to name what's been happening so you can stop second-guessing
Meditation for Containing Big Emotions
Includes:
- A guided meditation to help you process overwhelming feelings
- Tools to stay regulated as you work through this material
- Support for the emotional weight that comes with this decision
Have Questions?
We've Got Answers.
How do I know this is right for me?
If you're even asking the question "should I stay or should I go?" this is for you. The course isn't about pushing you in one direction. It's about helping you move out of the limbo you've been living in, because limbo isn't a place to stay.
Will this course tell me to stay or to leave?
No, and that's intentional. Kierstyn and Tiffany aren't here to make this decision for you. They're here to help you trust yourself enough to make it. The course gives you a way to actually hear your own answer.
What if my partner finds out I signed up?
We thought about this when we built it. There's no physical mail, no shipped product, and nothing arrives at your door. The course lives inside a private member portal you can access from your phone, and each module is short enough to work through in 20-minute pockets when you have privacy. What you do with it is yours.
I've already read the books and listened to the podcasts. How is this different?
Most resources out there are either pure information ("here's what gaslighting is") or pure encouragement ("you deserve better"). This course is built on the formative-patterns framework we use with our clients, translated into 5 short modules you can move through at your own pace. It's not more information. It's the missing structure that turns everything you already know into something usable.
Do I have to be in a bad relationship to take this?
Not at all. You might be in a relationship that looks fine on the outside but feels off on the inside. You might just need help getting honest with yourself. Wherever you are, this course was built to meet you there.
How long do I have access?
Forever. All 5 modules unlock the moment you sign up, and you can revisit any of them anytime. Go at your own pace, come back to it when you need to. It's yours.
Hey there!
Meet Kierstyn & Tiffany
Tiffany and Kierstyn met during one of the most difficult seasons of their lives — both navigating divorce, leaning on each other for support. They realized there were few real resources to help people heal. So they built them. The Relationship Recovery now reaches millions worldwide.
Co-Founder & Co-Creator of The Relationship Recovery
Kierstyn Franklin
Integrative Somatic Trauma Therapy & Relationship Trauma Coach · CLC & CHC · Motivational Speaker · #1 Amazon Best Selling Author · Podcast Host
For the people who lost themselves trying to be loved.Kierstyn Franklin is a co-founder of The Relationship Recovery, a #1 Amazon best-selling author, speaker, and relationship coach whose work goes far deeper than advice. She helps people reclaim themselves after the relationships that broke them — rebuilding identity, self-worth, and the ability to trust themselves again. Her work centers on the formative relationship patterns most people don't realize they're carrying — the ones we inherit and absorb long before we ever choose a partner. Trained in Integrative Somatic Trauma Therapy and co-creator of The Relationship Recovery Method™, Kierstyn helps you name those patterns, understand where they came from, and finally break them.
Vogue · Shape · Newsweek · Yahoo Finance Top 10 Relationship Coaches
Co-Founder & Co-Creator of The Relationship Recovery
Tiffany Denny
Integrative Somatic Trauma Therapy & Relationship Trauma Coach · CLC & CHC · Motivational Speaker · #1 Amazon Best Selling Author · Podcast Host
You deserve to feel safe. In your relationships, and in yourself.Tiffany Denny is a co-founder of The Relationship Recovery, a #1 Amazon best-selling author, and a relationship coach whose work is rooted in one core belief: every person deserves to feel safe, connected, and at home in their relationships — starting with the one they have with themselves. Trained in Integrative Somatic Trauma Therapy and co-creator of The Relationship Recovery Method™, Tiffany is known for helping people move beyond surface-level healing and finally experience real, lasting change — because when the relationship with yourself begins to heal, every other relationship in your life starts to change too.
Vogue · Shape · Newsweek · Yahoo Finance Top 10 Relationship Coaches
Get instant access
The course is yours. All 5 modules, the moment you sign up.
Instant access, self-paced, free. No pressure, no judgment.
By signing up you'll receive instant course access plus occasional emails from The Relationship Recovery. Unsubscribe anytime.
Join Our Free Trial
Get started today before this once in a lifetime opportunity expires.