- Healthy Habits for The Holidays
- Self Discovery & Healing
- Find JOY
- Co-Parenting Skills
- Skills to Navigate Toxic Relationships
- Breathing & Meditation Tools
- Reduce Anxiety & Overwhelm
- Resetting your Mindset
- Loving Yourself Again.
What Sessions will Be Held?
Co-Founders, Tiffany Denny & Kierstyn Franklin- Introduction
Kierstyn Franklin- Experiencing joy despite the chaos
Temi Fasoye- Evolving in both adversity and triumph during a very difficult season
Ashley Hansen- Co-Parenting with a difficult ex through the holidays
Tiffany Denny- “The Loneliness Intervention” 7 Shifts to be stronger, healthier and happier after a traumatic relationship
Tracy Hall- Finding peace in your story
Co-Founders- Moving forward in the now
What's Included: